Archive for January 2016

Children and teens with special needs have just as much desire as everyone else to feel a part of and unlike everyone else, they already have something that sets them apart. We need to celebrate the differences that these kids have and empower them in society to be the best they can be. This is…

It’s hard to imagine any NHL goalie getting ready to play or practice without a series of dynamic stretches and movements designed to warm up the key muscles required to stop pucks. For many goalies, though, the most important muscles are in their head. The world is starting to catch on to the benefits of…